Clubs and Activities

There are a number of clubs and activities that take place in the village hall, including pilates, ballroom dancing, zumba, yoga, youth club, fitness, musical minis and circuit training. Run on various days, and at different times to suit all timetables, everyone is welcome.

MONDAY

Monday Morning 9.15 am to 10.00 am
PhysioFit HIIT Pilates
Tutor: Laura Barrett
Email: lbphysio@hotmail.com

Classes combine the strengthening benefits of Pilates, cardio fitness of interval training and medical knowledge of an experienced Chartered Physiotherapist, to ensure safe and effective exercise. Trial class £5.00. Booking is essential.

Monday Afternoon 1.00 pm to 1.45 pm
Mum and Baby Exercise Class
Tutor: Hannah Reilly
Tel No: 07792 777572

Monday Evening 7.00 pm to 9.00 pm
Intermediate and Advanced Ballroom Dancing and Latin American Dancing Lessons
Tutor: Gabriel Gospodin
Tel No: 07462 711051; Email: top.dance4@gmail.com; Website: www.topdance.co.uk

Singles/couples/all ages welcome. Learn how to cha cha, waltz, quickstep, rumba and jive. More dances as your confidence grows. £6 per person.

TUESDAY

Tuesday Morning 9.15 am to 10.15
Fit and Well Pilates
Tutor: Heather Brogden
Tel No: 07900 138314; Email: fitandwellpilates@gmail.com; Website: facebook.com/fitandwellpilatesteacher.

Whether you are an absolute beginner, a returner or looking to regain strength after injury, illness or having children, I run two mixed-ability classes at Westbury. Come along to de-stress, to improve posture, core stability, muscular strength and tone, helping you stay fit and well. Please get in touch to secure your place – booking essential. Hands-on teaching for all.

Tuesday Evening 7.00 – 8.30 pm 
Hatha Yoga
Tutor: Eva Paoli
Email: eva@evayoga.co.uk; Website: evayoga.co.uk

Yoga is a great way to look after your whole self, body and mind. A regular yoga practice helps you to be stronger, stretchier and have better posture. Sometimes described as a “moving meditation”, it also calms you down and gives you more energy for day-to-day life.

Classes are 1.5 hrs and cost £8.00 each, payable as a block each half term. We run by the school terms, with a few extra classes on offer in the summer holidays. Booking is essential.

WEDNESDAY

Wednesday Morning 9.00 am to 10.30 am
Hatha Yoga
Tutor: Eva Paoli
Email: eva@evayoga.co.uk; Website: evayoga.co.uk

Yoga is a great way to look after your whole self, body and mind. A regular yoga practice helps you to be stronger, stretchier and have better posture. Sometimes described as a “moving meditation”, it also calms you down and gives you more energy for day-to-day life.

Classes are 1.5 hrs and cost £8.00 each, payable as a block each half term. We run by the school terms, with a few extra classes on offer in the summer holidays. Booking is essential.

THURSDAY

Thursday Morning 10.30 am to 11.30 am
Fit and Well Pilates
Tutor: Heather Brogden
Tel No: 07900 138314; Email: facebook.com/fitandwellpilatesteacher.

Whether you are an absolute beginner, a returner or looking to regain strength after injury, illness or having children, I run two mixed-ability classes at Westbury. Come along to de-stress, to improve posture, core stability, muscular strength and tone, helping you stay fit and well. Please get in touch to secure your place – booking essential. Hands-on teaching for all.

Thursday Afternoon and Evening 5.30 pm and 7.30 pm
Slimming World
Contact: Deanne Moses-Wright
Tel: 07912 748870

Dea’s Slimming World group meet every Thursday at 5.30-7.00 pm and 7.30-9.00 pm. A Friendly, fun, supportive and highly successful group! New members are very welcome. For more information please contact Dea on 07912 748870 or just come along at the start of any sessions.

FRIDAY

Friday Morning 8.30 am to 9.30 am
Kundalini Yoga
Tutor: Vickie Embley
Tel: 07793 366838; Email: victoria@bluebutterflytransformation.co.uk

Kundalini Yoga combines movement, breath, meditation and mantra to connect to your inner essence.

Friday Evening 7.00 – 8.00 pm and 8.00 – 9.00 pm
Kettlecise Class
Tutor: Helen Brawn
Tel: 07906 055591; Email: giveityourallfitness@gmail.com
Facebook: www. facebook.com/GIYAwithHelen

Kettlercise® is a stimulating, invigorating, and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program which gives lightening quick RESULTS!

It is safe, it’s FUN and effective and destroys the myth that you need heavy weights to get the results you want. It is suitable for all levels of fitness from beginner to advanced, and is great for improving posture, strength and endurance.

SATURDAY

Saturday Morning 10.00 am to 11.00 am
Circuits
Tutor: Simon Dean
Tel: 07891 799758; Email: mailto:enquiries@realworldpt.co.uk

A fun and effective workout, suitable for everyone and different each time. If you would like to give it a try, please come along at 09:45 am on your first session, so Simon can explain how the class works and find out a little about you and your current level of fitness before the class starts. This will include a mandatory attendee form (and next of kin info) about yourself to ensure we target the class to your own needs. £6 per head and sessions will last an hour. Blocks of 10 sessions can be booked for £50.

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